March 20 is World Happiness Day

What makes you happy? A wagging dog tail? Flowers? Cat videos? The smell of rain? The smile of a stranger?


I've posted previously that scrolling through your photos on your phone boosts happiness as much as a glass of wine (although mixing the wine and photos I haven't tried yet!). But to celebrate World Happiness Day I wanted to share this wonderful list of more than 100 suggestions on how to "hack" your happiness

https://www.theemotionmachine.com/100-hacks-for-boosting-your-happiness-chemicals/?utm_campaign=Recomendo&utm_medium=email&utm_source=Revue%20newsletter


And if you have some to add - let me know below and we can spread the happiness!

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