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Just a minute

Sometimes all it takes to refresh is to pause and clear your mind for just 60 seconds.


Here is a video of dappled sunlight on a garden wall. You're welcome




 
 
 

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Steady Start Protocol

A design for showing up with steadiness when you’d rather stay under the covers Some days you just wake up feeling bleh . Not sick exactly, just off, like your body’s running a half-step behind. Mayb

 
 
 

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