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Reframing

There's a different way to look at almost everything


Not bad or good, just different. The better you are at looking at a problem, situation or goal in more than one way, the more likely you are to find a way to improvise, adapt or overcome (to use a phrase) Some common reframes I've come across recently are below


Nervous --> Excited


Frustrated --> Intuitively I know there is a better way


Anxious --> This is important to me


Mental Health --> Mental Fitness


Soft Skills --> Human Skills


This is broken --> How can we make this stronger?



What would you add?




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Jeremy Ho
Jeremy Ho
30 янв.

Instead of saying "have to", reframe it to "choose to".


For example, when we say "I have to follow up with these people / organizations", it can feel like a chore.


When we reframe it to "I choose to follow up so that I can add value and transform their lives", you find yourself wanting to do it, not because you have to, but because you choose to.

Лайк
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