WE haVE TO get started somewhere and too often we want what eever we create to be perfect, to say what we wnat exacly as we want, and...

The fortune cookie has a reminder for you...

Two minutes of rain water, thunder and the occasional leaf

Today the UN celebrates the forests (made up by over 60,000 species of tree) of our planet (you know the things that produce oxygen, are...

Today is International day of Happiness, begun in 2013 - by a unanimous vote of 193 countries in the UN. The philosophy behind the day is...

As we head into the weekend, stay present

Our social media and news feeds (what an interesting choice of word eh?) are full of stories of success, victory, achievement. But what...

What did you sign up for this year? Hit the gym more? Give up meat? Read more? Make more time for <insert hobby hirer>? How are you doing...

Make work, house work, piece or full time the world seems to be full of work. And in answering a recent poll titled "How much do you...

“I figure, if a girl wants to be a legend, she should go ahead and be one.” Calamity Jane “Be a first-rate version of yourself, not a...

Many coaches I know tell me of an increasing number of clients in their mid 30s, 40s and 50s who despite a degree from a good university...

What is your song?

On #worldhearingday the fortune cookie suggests...

As a leader, colleague and coach I find the conversation turns to change - and how to adapt to it - so very often. Working with my...