The cherry tree doesn’t rush. It doesn’t compare. It simply blooms when it’s ready. Let yourself flourish in your own time. The sky is...

Benjy, my loyal four-legged companion, has been one of my most unexpected yet profound teachers. While our conversations are limited to...

Less judgment. More understanding. Better outcomes. We've all done it. The delayed reply. The sharp tone. The offhand remark in a meeting...

Exhale Before You Act: The Power of Pausing – Creating Space for Insight Ever noticed how the most powerful moments in a coaching session...

In 1806, a new industry was born from frozen water. Men with saws and horses carved blocks of ice from the Great Lakes. They packed it in...

Spark New Ideas and Perspectives with Coaching Card Decks In the hands of a skilled coach, a deck of coaching cards can become a powerful...

Notes from a Coach’s Friday At the beginning of this year, I made a deliberate shift. I moved to a four-day workweek,, by choice. Fridays...

Ever noticed how a conversation feels different depending on where you have it? A garden invites calm openness, A coffee shop fuels...

Change can feel daunting, but one principle simplifies it: people embrace change when they see how it benefits them . The “What’s In It...

Practical Ways to Encourage Clients to Listen to Their Gut and Make Intuitive Decisions We all have an inner compass guiding us — that...

Life isn’t always tidy. Growth isn’t always graceful. Even in the mess, the masterpiece is unfolding. I’ve been sitting with this thought...

Did you know rats can learn to drive tiny cars? A 2019 University of Richmond study taught rats to navigate miniature vehicles. The...

“There’s No Growth in the Comfort Zone, and No Comfort in the Growth Zone” Most of us want to grow. Become better leaders. Braver humans....

Why Coaches Need Supervision It’s not a checkbox. It’s your compass. Supervision is often treated like a chore. Something to get through...

How about a little cognitive dissonance for the week ahead?

The fortune cookie quotes Voltaire... Where does certainty show up in your life? How about doubt?

What 50 Coaches Taught Me About Motivation, Meaning, and Momentum During International Coaching Week, I had the pleasure of leading a...

Ever assigned a task and then had it land right back on your plate? Delegation is an essential leadership skill that empowers teams,...

Why committed people beat well-equipped teams, and how leaders and coaches can build that commitment I’ve seen it over and over again,...

Here’s a question for you:  when working with clients, how do you discern if their insights stem from a place of conscious awareness or a...