Have you ever wondered why some leaders seem to effortlessly navigate challenges, grow their careers, and inspire others? Chances are,...

What are the stories you tell yourself? Are you the hero or villain? Victim or survivor? .

Deep

🗓️ Block “White Space” in Your Calendar Schedule an hour or two each day for nothing—yep, nothing at all. This white space is your...

I've run countless leadership development classes on giving recognition yet I'm still to see one that contains a section on how to...

Choosing a coach isn’t a casual decision, it’s an investment in yourself. The right coach will push you, align with your values, and...

Keep this in mind as the week progresses - we need to recover to perform at our best #thoughtfortheweek

This week the fortune cookie gives a whole new take on the "new year new you" trope

Many of us desire to have a simple life, to know what to do, when and how to do it. But life often isn't that simple The complexity of...

Almost the first training class I took was the Franklin Covey Time Management Essentials A day long course that got to the heart of...

It is Hogmanay today. The last day of the old year A day of reflection, cleaning the house and taking out the ashes from the fire For...

After a year of doing, if you have some time off, see how much you can just be

If you are feeling a little out of focus - so is the the fortune cookie. And now is the time to get ready to begin your next chapter!

Part 53 in a 52 part series As I wrote in January, I was so fortunate to work for a "soft skills" training company who drank their own...

The first question asked in the first lesson I took on my journey to get my PCC was, "how do you bring your best to each coaching...

I recently posted on the books I've read this year and the ideas, insights and joy they have brought me and I realised I had also...

Year's end can be a dark time (in the northern hemisphere) physically and mentally. Take heart and shine on you crazy diamond!

Many times over my adult life I have attended a training class and one of the recommended actions to take after the session was to write...

2024 brought me some quirky additions for my toolkit for life— dry erasers to inspire appreciation, middle restroom stalls and their...