Next in the series of behaviours identified by Deci and Ryan as creating the conditions to motivate employees is Listening attentively. ...

Back in June I wrote in my blog that in the drive for efficiency and speed, the optimization of everything we do (sleep, dieting,...

Every day we see them; Messages from scammers with subjects such as, "Your account has been compromised" or, "Please log in to verify...

I've written about Self Determination Theory before, but thought I'd break it down further. Researchers Deci and Ryan looked at fifteen...

Are you an early bird? Or a night owl. The answer may have implications for how you work Some of the research I've been reading suggests...

I've written about Self Determination Theory before but thought I'd break it down further. Researchers Deci and Ryan looked at fifteen...

One recent story I've heard is of a large F500 corporation that conducted an experiment on the importance of reflection as a leadership...

Toda is world kindness day. Add to the joy in the world! How do you actually promote caring and generosity on your team? First, it starts...

Hearing the “giddy up“ of jingle horses? Noddy says...

As a leader, people need to trust you. You build that trust by consistency of words and actions and create an environment that allows...

Every Monday I spend a few minutes with my calendar open and my tablet in hand planning the next week or two ahead: What sessions am I...

In early August I wrote about coaching, and breaking any desired behavior change down into a series of smaller, actionable steps. The...

Sorry, the post I had written, the post I am passionate about, the one I want to put up here, I'm not brave enough to publish. That's...

I spotted this leaf while out for a run recently The mottled colors struck me as strangely beautiful, worthy of a picture. And as I...

Taking a new job, losing the old job, starting a new project, getting a new team member. These are the transitions where we need to...

I saw this in a chat recently on a call with a client and it got me thinking. When was the last time you stopped doing something - as...

Here are two clips filmed a mile apart just of Rifle Range Road. Practice your listening - how many different sounds can you distinguish?...

Sitting or lying comfortably... Breathe in for a count of four Hold the breath for a count of four Breathe out for a count of four Hold...