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Honor your rhythms

What time of day is best to study? Reflect? Answer email? Interact 1:1?

What day of the week is best for focus work? for collaboration? for action?

What time of year do you plan? Plant? Nurture? Harvest?



What are the rhythms of your energy? when are you at your best Morning? Afternoon Evening? Night time?


What are the rhythms in your family? Your friendships?


What are the rhythms in the world around you? and how do you honor them?



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