How do you use anger? (or does it use you?)
What a question! Anger, Brene Brown writes is, " A catalyst. It's an emotion that we need to transform into something life giving:...
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My Blog
Once or twice a week I publish an idea, question, insight or reflection. Topics can be inspired by world events, coaching conversations, random thoughts after a workshop, anything!
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The blog also features guest writers too - colleagues, connections and friends who have a point of view to share.
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If you would like to get these posts delivered direct to your inbox, please subscribe below - I won't sell or share your contact details and I NEVER spam.
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Finally I'd love to hear your reaction is to what's posted here, so please comment away!
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Andrew J Calvert
- Jun 13
- 1 min
(The Inner Scorecard) What's important to you?
A few months ago I saw Dr.Marshall Goldsmith at an event in Singapore. I took away so many ideas and insights - Dr. Goldsmith's mission...
29 views0 comments
Andrew J Calvert
- Apr 25
- 1 min
From --> To
When you know where you are (i.e. where you are coming from), you need to take time (sometimes a lot sometimes not) to figure out where...
10 views0 comments
Andrew J Calvert
- Mar 19
- 1 min
Taming the Advice Monster / Coaching in the flow of work
When leaders learn how to coach in the flow of work they often struggle with giving answers to direct questions from their teams. Here is...
13 views0 comments
Andrew J Calvert
- Feb 22
- 1 min
The empty chair
The empty chair coaching technique is a method often used to help individuals explore and resolve inner conflicts or gain insights into...
25 views0 comments
Andrew J Calvert
- Nov 15, 2023
- 1 min
Listening (How to)
Receive, don't just listen. Your body is a receiver. You can listen beyond your hearing. When listening to the other speak, use your...
9 views1 comment
Andrew J Calvert
- Nov 1, 2022
- 1 min
Fourth Quarter check in
As we head into the final fourth of 2022, managers and leaders are likely preparing to have formal 1-1‘s with their direct reports....
11 views0 comments
Andrew J Calvert
- Sep 27, 2022
- 1 min
Right where you are now
This is a really interesting statement, you might agree or disagree and whichever it is I would like you to think about what it means. It...
35 views0 comments
Andrew J Calvert
- Sep 15, 2022
- 1 min
Walking up the down escalator
When you finish your full time education and get your first job, you realize how much you need to learn. When you get your first...
18 views0 comments
Andrew J Calvert
- Sep 1, 2022
- 1 min
Would you hire...
a coach that didn't listen a counsellor with no empathy a social media manager with no social media presence a lead generation company...
34 views0 comments
Andrew J Calvert
- Aug 30, 2022
- 1 min
Starting small is how everything starts
These saplings are growing in the rocks at the edge of my garden. They are 3-5 cm tall. If they survive tropical downpours, baking heat,...
19 views0 comments
Andrew J Calvert
- Jul 26, 2022
- 1 min
Hold the silence
Doing nothing is my favorite coaching technique. I simply sit, without thinking about what question I will ask next I do this after I...
16 views0 comments
Andrew J Calvert
- Jul 19, 2022
- 2 min
The Inner Critic
In my role both as a facilitator and a coach I lead a lot of debrief sessions, from dialog at the end of breakout / table groups to the...
33 views0 comments
Andrew J Calvert
- Jul 14, 2022
- 1 min
Decoding the great resignation
We live in an age of mass customization: FB, LI, Amazon, Netflix and their algorithms lead us to expect a bespoke experience tailored to...
19 views0 comments
Andrew J Calvert
- Jul 5, 2022
- 1 min
Overcoming negative self talk
I recently came across a technique to inhibit / overcome negative self talk that I want to share with you. (drum roll please) the...
82 views0 comments
Andrew J Calvert
- Jun 23, 2022
- 1 min
Shift Happens
What happens if you stay in one place too long? As the world around us changes , we need to relentlessly review our choices and...
26 views0 comments
Andrew J Calvert
- Jun 14, 2022
- 2 min
Sometimes doing everything right is not enough (and it's not your fault)
Recognize that at some point you will be doing your job well, you‘ll be able to deliver good work day in and day out, and one day you...
27 views0 comments
Andrew J Calvert
- Jun 2, 2022
- 1 min
When you argue
As the new general manager in an office of 70+ staff I had this sign on my wall as a reminder to myself and my team. In previous roles I...
10 views0 comments
Andrew J Calvert
- May 20, 2022
- 1 min
(Don't) Fill in the Blanks
We see them everywhere, templates, wireframes and patterns to follow. The basics are there, just fill in the blanks. And those forms,...
15 views0 comments
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