Perspective change questions do two simple things. 1 They show what the future might look like to an outside observer - they shift the lens from you to "the other" AND 2, those same questions allow you to imagine what the change would look like in the context of your day to day life.

Noticing is progress: The first time we notice a habit, a reaction, or a thought pattern, something important has already shifted. Much of our behaviour runs on autopilot. We interrupt people without realizing it. We check our phones without deciding to. We react before we’ve really listened. But the moment we notice, the autopilot flickers and we step half an inch outside the behaviour. That small gap is progress . Noticing again is mastery. Anyone can notice something once.

Happiness doesn’t knock, it sneaks in while we’re busy. Love it! Looking back over 2025, I see happiness wasn’t just in the big moments...

As this week closes, I’m reminded: let go of what I can’t control. Meetings ran long, projects shifted, people zigged when I thought...

Your problems are like clouds. They look heavy. They feel overwhelming. And? They are mostly air. This isn’t about pretending challenges...

It ’s about the person you discover along the way Every challenge, every small win, even every stumble, they all shapes you. The patience...

A reminder from the Fortune Cookie for the week reminds us to be careful of what we are saying and how we say it

This

Coaches know this about their clients (the answer bit, not the pizza)

The cookie gets deep and somewhat random this week! (but the noodles were superb)

Not all will agree with the 'cookie this week, but what do you think?

Be on the lookout for the unusual today - how can you turn it your advantage #FortuneCookieFriday

The fortune cookie with a timely reminder... #FortuneCookieFriday