What does a well-lived day actually look like? Why I've been thinking about this Lately I've realised that many of my favourite days wouldn't look particularly impressive on a calendar - or in my LinkedIn feed. They rarely contain major milestones or dramatic achievements. Instead they're filled with conversations, long lunches, quiet walks, writing, laughter, football with family, or coffee that somehow turns into a two-hour conversation. It's made me wonder whether we've be

Hold That Thought is a monthly reflection on the questions that seem to be quietly following me around. At the end of each month, I look back over everything I've written—journal entries, blog posts, conversations, coaching reflections, work notes and half-formed ideas—and look for the deeper questions hiding beneath them. These aren't necessarily questions I can answer. They're the ones I'm still living with. Each week, I'll share one of those questions in the hope that it s