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What determines your focus?

Is it...


  • What other people think of you?

  • Your title?

  • Your car?

  • The clothes you wear?

  • How much you are heard at meetings?



or do you focus on





  • What is the next step in achieving your long term goal?

  • Reflecting on the lessons in the setbacks you face?

  • Aligning your behaviour to your values?



Or do you just show up and improvise?

 
 
 

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Attention is borrowed from your future self

Every time you give your attention to something now, you are taking time, energy, and mental clarity away from yourself later. It doesn’t feel like that in the moment. It often feels small. harmless.

 
 
 

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