Where is your happy place? Is it a physical location, somewhere you've been or is it imaginary - an ideal? What does it look like? Beyond...

My son was struggling with a difficult part of his game, whichever door he went through, he could progress no further. He tried the...

I found a new walking meditation that I've been experimenting with recently. In it you start with walking at your usual pace and observe...

Two minutes of the Southern Indian Ocean. Pause and take an elemental break

Doing nothing is my favorite coaching technique. I simply sit, without thinking about what question I will ask next I do this after I...

We live in an age of mass customization: FB, LI, Amazon, Netflix and their algorithms lead us to expect a bespoke experience tailored to...

I track so many things in my professional life, from leading and indicators in my enablement role, to the hours I have coached....

I recently came across a technique to inhibit / overcome negative self talk that I want to share with you. (drum roll please) the...

Up down and across... You have a new manager, a new junior colleague a new peer. What do you do? If you hear about them ahead of time...

What happens if you stay in one place too long? As the world around us changes , we need to relentlessly review our choices and...

I recently read of a study that suggested if you move two people’s desks a mere 15 feet further apart, they tend to interact as much as...

Recognize that at some point you will be doing your job well, you‘ll be able to deliver good work day in and day out, and one day you...

There is a change in what leadership development is addressing In the past leadership used to be about how to how to give feedback how to...

One of the most sacred Burmese religious texts, the 'Kammavaca' contains the rules for monastic life, conduct and ceremonies. This is a...

What’s your morning routine? Alarm wakes you up You reach for your phone to silence it You see all those notifications and boom you're...

I've taken employee surveys almost my entire corporate career. Initially they were annual and in response to an event as opposed to an...

We see them everywhere, templates, wireframes and patterns to follow. The basics are there, just fill in the blanks. And those forms,...

If you desire to become more productive, impactful, and fulfilled, you need to do two things (with an optional 3rd) Understand what makes...

Simply put, to see a rainbow you need the sunlight behind you and the rain in front of you (because physics). But do you know why I like...

I have coached over 150 executives and leaders in the past eighteen months and several themes have emerged. Some are perennial like...