Shifting Perspectives to Unlock Potential Feedback and reframing are two tools that help others grow and see challenges from a new...

Why Great Questions Lead to Great Answers Great conversations start with great questions. Open-ended questions unlock new possibilities...

Making Space for Insight and Trust Silence is golden in coaching and communication. It allows for deeper reflection, insight, and trust....

How Deep Listening Can Transform Conversations and Relationships Listening is the cornerstone of effective communication and connection....

Fostering Insight Through Deep Inquiry When we think of great coaching, we often think of great questions. That’s where the Socratic...

Coaching skills—listening, questioning, silence, feedback, reframing, and empathy—aren’t just for coaches. They’re tools for anyone who...

Have you ever wondered why some leaders seem to effortlessly navigate challenges, grow their careers, and inspire others? Chances are,...

Choosing a coach isn’t a casual decision, it’s an investment in yourself. The right coach will push you, align with your values, and...

How a nomination for a Coaching award became a celebration of connection and impact A few days ago I was humbled to be nominated for the...

Is a brilliant video that articulates an idea that it is really really really hard to unlearn something... The implications for leaders,...

What a question! Anger, Brene Brown writes is, " A catalyst. It's an emotion that we need to transform into something life giving:...

A few months ago I saw Dr.Marshall Goldsmith at an event in Singapore. I took away so many ideas and insights - Dr. Goldsmith's mission...

When you know where you are (i.e. where you are coming from), you need to take time (sometimes a lot sometimes not) to figure out where...

When leaders learn how to coach in the flow of work they often struggle with giving answers to direct questions from their teams. Here is...

The empty chair coaching technique is a method often used to help individuals explore and resolve inner conflicts or gain insights into...

Receive, don't just listen. Your body is a receiver. You can listen beyond your hearing. When listening to the other speak, use your...

As we head into the final fourth of 2022, managers and leaders are likely preparing to have formal 1-1‘s with their direct reports....

This is a really interesting statement, you might agree or disagree and whichever it is I would like you to think about what it means. It...

When you finish your full time education and get your first job, you realize how much you need to learn. When you get your first...