I've written about To do lists and To be lists and recently about Kill Meetings but here's one I recently read about... the To Don't...

Holding it together can be tough. In an "always on" world with a blurring of lines between work and home life and ever increasing...

‘Your future depends on what you do today.’ Mahatma Gandhi I recently came across a site that allows you to send an email to your future...

We've all heard those around us speak of multi-tasking to get more done. But what is it and can we actually do it? Multitasking is the...

What I've noticed through the past year is how most people schedule their calendar in 30 or 60 minute increments and leave no time...

Receiving feedback is often just as challenging as delivering it, even when the message is positive. The part of our brain that regulates...

Where you were born, where you grew up, the jobs your parents did; what you did at school, who you hung out with and how you got "here"...

Looking for a resolution you can make and keep? A best practice for new habit formation is to start small and do something simple daily...

Our phones are amazing things that can do so much in such a compact form factor. They can also distract us and take an inordinate amount...

You are good at what you do. You are capable, you can focus, you can get results. You can hold it together. But like the bin bag above,...

One recent story I've heard is of a large F500 corporation that conducted an experiment on the importance of reflection as a leadership...

Toda is world kindness day. Add to the joy in the world! How do you actually promote caring and generosity on your team? First, it starts...

Sorry, the post I had written, the post I am passionate about, the one I want to put up here, I'm not brave enough to publish. That's...

I spotted this leaf while out for a run recently The mottled colors struck me as strangely beautiful, worthy of a picture. And as I...

Taking a new job, losing the old job, starting a new project, getting a new team member. These are the transitions where we need to...

Sitting or lying comfortably... Breathe in for a count of four Hold the breath for a count of four Breathe out for a count of four Hold...

How did you spend your Sunday? This is a picture of my son and I in an ice-bath. We were being introduced to the Wim Hof method:...

October 5 is World Teacher Day. Whether your classroom is online, in the bush or in a building; whether you're an educator, corporate...

This year October 4-8 is Customer Service Week. And I'd like to thank the Delivery team at LHH for the work they have done day in day out...

Floating in body temperature super saturated salt water, in silence and darkness, is not for the claustrophobic. But turning off the...